Observations, Cause and Consequence

Inner work and consciousness expansion require us to understand how we respond to and process our observations. From a critical thinking perspective, observations include any sensory events that occur through our five senses, as well as those that arise from dreams, thought wandering, imagination, and memories.

The Importance of Observations

Why are our observations so important? Observations serve as the first cause of our energetic influence, affecting both ourselves and those around us. On a broader scale, observations also trigger our energetic presence within the collective or unified consciousness field. The prime causal influence between and amongst sentient beings is energetic.

Human beings are unique in that our objectivity as observers is often distorted, or even absent, because of ego-biased conditioning. When we observe from an ego-biased perspective, our first response is a bias-conditioned emotion. The presence of disruptive or destructionist bias means the triggered emotions will likely be counterproductive. Activated emotions have a specific energy type or frequency that immediately influences the unified consciousness field. The impact is complete and irreversible. (read my article: Observation as First Cause, Part 1).

The emotion then sparks thoughts that align with our conditioned biases. These thoughts transition into our inner dialogue. The sequence from observation, to emotion, to thought, to inner dialogue happens instantly within ≥200-240ms. [1]

It is important to note that the influential emotional energy is released into the unified field at nearly the moment of observation. There is no way to recall or retract this energy from the collective consciousness horizon.

When the inner dialogue is unleashed, one of three expressions will occur, or conceivably a combination of those expressions. The dialogue will remain internal, churning more emotions and thoughts; the inner dialogue will express verbally or physically. Or all of the above.

  • The dialogue remains internal, fueling more emotions and thoughts.
  • The inner dialogue is expressed verbally or physically.
  • A combination of internal, verbal, and physical expressions.

The Chain of Causal Influence

Observation → Emotion → Thought → Inner Dialogue → Expression → Internal →Verbal → Physical

The cause-and-effect dynamics in this process are significant and potentially harmful. We often hear that thought energy is inherently unhealthy for the body and brain, a common myth that diverts us from conscious expansion efforts. It is the energy contained in the emotion that presents harmful effects. Thoughts come and go. But over the long term, bias-driven emotion energy will wreak havoc throughout our brain and body systems and functions. The havoc will express as anxiety, physical illness, and reinforcement of the ego-bias dominance. The cycle repeats, ad infinitum.

Our bias-conditioned energy expressions are destabilizing not only to the individual but also to the unified consciousness field. Mindfulness efforts to maintain vigilant awareness of our responses to observations and situations do not mitigate the immediacy of chaotic energy influences.

A Framework for Mitigation

The mitigation of emotion energy responses to our observations is through the framework of humility and the three constructs: gratitude, compassion, and harmony. These elements are referred to as the four qualities (read my article: Humility and the Three Constructs, Part 1) . Monitoring our thoughts, words, and actions via self-awareness methods have a limited effect and become less sustainable over time. The four qualities are pre-emptive, working as a buffer between the observation and the triggering of the emotion.

A practitioner of expanded consciousness aims to maintain a constant state of beingness: a continuous, conscious expression of the four qualities.

I am → Humility → Gratitude → Compassion → Harmony

For clarity, the conscious expression of the four qualities is not the practitioner attempting to do humility, or gratitude, etc. Those "doing" options are functions of ego-bias conditioning. The practitioner is "being" those qualities: expressing as the energy of the four qualities.

In Part 2 of this series, I will further discuss the four qualities and the implications related to the expanded consciousness journey.


Frequently Asked Questions

Why are emotional responses irreversible in consciousness field influence?

An emotional response to any form of observation is an energetic force of influence that affects the collective consciousness. The response is immediate and cannot be retracted; the influencing impact already occurred. There's no do-over!

How do four qualities create systematic consciousness field participation?

\The four qualities remove conditioned biases that inhibit our capacity to experience the expanded consciousness framework. The more we capacity we have to express as the energies of the four qualities, the greater our depth of engagement with the unified consciousness force.


References

[1] Emotional Automaticity Is a Matter of Timing

Emotional Automaticity Is a Matter of Timing - PMC
There has been a long controversy concerning whether the amygdala’s response to emotional stimuli is automatic or dependent on attentional load. Using magnoencephalography and an advanced beamformer source localization technique, we found that…

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Rob Taylor
Rob Taylor is a certified metaphysics and consciousness coach, practitioner, author, poet, and photographer. Explore Inner Works to learn more. "In the time-space between heartbeats, everything will change." Rob Taylor ©2025

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