Inner Work Fundamentals: Debunking Mindfulness Myths & the Subconscious Mind
Along with the critical thinking aspect, inner work is the core preparation for discovering our expanded consciousness. Inner work is a process of self-examination related to our observations, responses to the observations, and the resulting inner dialogue. The method requires our fusing the four qualities (humility, gratitude, compassion, harmony) into our observation construct. Before continuing that discussion, it is necessary to examine certain misconceptions that are detrimental to inner work objectives.
1. The Subconscious Illusion
The premise of a subconscious mind is built around conjecture and theory, without scientific basis. Proponents of a subconscious existence cite hidden memories or traumas and other experiences that covertly control human behavior. This is a common tactic of purported spiritual teachers and self-appointed gurus who have effectively created the commodification of spirituality and mindfulness learning. Any spiritual or mindfulness teaching based on the existence of a subconscious mind is a false narrative that has become a multi-billion-dollar marketplace scam.
