What is inner work, anyway? Part 2

Inner Work Fundamentals: Debunking Mindfulness Myths & the Subconscious Mind

Along with the critical thinking aspect, inner work is the core preparation for discovering our expanded consciousness. Inner work is a process of self-examination related to our observations, responses to the observations, and the resulting inner dialogue. The method requires our fusing the four qualities (humility, gratitude, compassion, harmony) into our observation construct. Before continuing that discussion, it is necessary to examine certain misconceptions that are detrimental to inner work objectives.

 1.      The Subconscious Illusion